UR ONLINE
BY URBAN REFORM
Urban Reform Online is an online version of all our in-person services at UR, we set up this service due to an increasing demand to deliver training sessions to people all around the world. Due to the advancements in modern technology, we can easily provide an extremely high quality, personal and group training session to anyone, anywhere and at any time.
People are living busier lives than ever, therefore UR Online is an easily accessible service where people can access our online products and services in their own time and space.
There’s a number of different services & products you can access via our UR Online, these are as follows:
Online Personal Coaching
This service is by far the most personalised online service you can receive. It includes an Urban Reform coach of your choice taking you on as an exclusive personal online client. This coach then completes numerous assessments and consultations with you in order to develop a programme specifically tailored to your wants and needs.You will also receive exclusive content and offers before anyone else as you will be classed as a premium client at Urban Reform, thus making your experience and service of the highest quality.
There’s numerous different ways you can receive online personal coaching, however most of this is organised through our initial consultation process to figure out exactly what will work for you.
UR Online Members Group
This is a unique timetable which offers a variety of live classes, workshops, coach support and interactive learning platforms.The purpose of this program is to support busy lives and offer a flexible timetable which can completed at anytime and anyplace in around your busy work/life schedule. Sessions can be pre-recorded, and you can pop into members online forum to chat and ask questions.Our experienced coaches have an array of skills to offer you the best services around and as such here are a number of the activities available: yoga, HIIT, boxing, bootcamp, core and glutes, strength at home, handstand workshop, nutrition seminar, quiz night, mental health support, cooking with the coaches, pre-recorded sessions.
FIT IN 36 Training Programme
An online personal training package which offers a flexible and creative approach to build your strength within your own time and space.
The program sets an assessment of your ability at the initial stage to provide a specific training programs based on your level. Each package becomes more individualised based on the price, although the more you put it into it and follow the guidance provided by the coaches, we guarantee you will see results.
Packages include:
Bronze – Exercise e-journal which offers 36 training plans, supporting you with 300 videos for each exercise and offering you 12 week’s worth of in-depth strength based programs.
Silver – This program includes the exercise e-journal and access to our members club of Live classes, pre-recording programs, workshops (nutrition, injury prevention and handstand), community support and access to full range of coaches who have at least 10 years’ experience within the sector.
Gold – This program offers all of the above and more. You will also receive an online version of our extremely detailed and high-quality transformation program online.
This includes your very own coach guiding you through the program via video chat whilst offering a journey-based nutrition support process. This stage by stage nutrition process is like no other which is far from a standard template design to stick to.
This part of the program offers weekly reviews and adapts to your current development, your coach will educate you on the essential topics for you to achieve your results, and to allow you to take ownership of your exercise and nutrition once the program has completed.
UR Online Workplace Wellness
Our online workplace wellness services are becoming increasingly popular due to the high-level quality and convenience of these packages.We can literally communicate & help 1000s of employees via an online platform and even deliver extensive educational workshops to a large-scale audience via live-streams or pre-recorded lessons. Delivering these services in person (especially during working hours) can be quite unproductive and not very cost effective for most workplaces, hence why using online services is such a great option.In terms of what we can offer via our online workplace wellness services, it’s very similar to our services in the Workplace Wellness section of this website, however we make a few adjustments to tailor it to an exclusive online service.
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