I came to urban reform to get myself fit for the football season and to be the fittest I have ever been. The program design was extremely detailed and the plan offered simplicity and education to push me for personal best’s. The coaching and nutrition support was another level and I can’t thank the team enough for their insight and support to get me where I wanted to be. I am now bench pressing 105-110kg and squatting 140kg which i have struggled with in the past. Thanks for getting me in the best shape I have ever been in.
I have been to other gyms & done other diets but the accountability UR gives & the motivation & encouragement the coaches provide ensure that anyone can do it. Just 4 weeks in & I feel so much stronger, fitter & more confident within myself. My main goal was to feel happier & I’m reaching my targets only a third of the way in. Training at UR has been a completely life changing experience & I highly recommend the transformations groups to anyone & everyone no matter what your goals are. I will continue to use the knowledge that my trainers have taught me about exercise & nutrition for the rest of my life.
I chose urban reform to change up my regular pattern of the ‘normal gym goer’, where I missed gym sessions and made excuses. I wanted to really focus, and the 3 month transformation course has been the best decision I’ve ever made in terms of fitness. Each coach brings a different skill, while collectively making an amazing team. The support and knowledge they offer is next level, and ultimately, that’s proven by the results I’ve achieved. After 3 months I’m beyond satisfied with how I look and feel! It is definitely a commitment, but I wouldn’t want to train any other way now. If you’re looking for a community atmosphere, with great friends and coaches and unreal results I couldn’t recommend Urban Reform more!